Programs

Family Programs

Multiple family care programs  with different coverage Introducing our new individual packages, MEDIYOU…Why MEDIYOU? Because our service is all about YOU. Our programs have been tailored to meet your demands and to service your healthcare best. Between our three different programs, we guarantee you’ll find the service package that suits you best.

Corporate  Programs

Specially designed healthcare programs , The realization that people are your backbone to success allows us here at Medicare to carefully plan out the best means of ensuring your employees wellness. By offering a hassle free, effective and efficient healthcare services we allow your employees to worry less about their security and more on achieving their goals. We guarantee that setting health maintenance  care  as corporate  policy leads to lower turnover , minimal sick leaves and inevitably a healthier  positive corporate culture<

Live Well

Air pollution may impact cognitive abilities: Study

Tips on how to avoid Medical problems

Long-term exposure to air pollution impedes cognitive performance, a recent study found.

Show more

‎Reasons for bloated stomach

Tips on how to avoid Medical problems

No matter how hard we try to be careful, we just can’t avoid these unpleasant moments of feeling bloated. While some get this feeling occasionally, others sadly have this

Show more

How to understand Nutrition facts on food labels ?

Tips on how to avoid Medical problems

Many of us look at the nutrition facts on food labels to check the calories only, but have you ever thought about what does the rest of what’s written

Show more

Caffeine Maximum Daily Intake

Tips on how to avoid Medical problems

Even though you just can’t start the day without some caffeine, you should stop and think about how much is too much. 

Show more

Early Signs of Diabetes

Family wellness and health

With the number of diabetes’ patients rising, it’s hard  not to worry about whether you or someone you know might be the next. However, we’re here to quell your

Show more

The right way to clean your ear

Family wellness and health

At some point in life, we all find our ears getting clogged which leaves us feeling irritated. This happens when too much earwax accumulates inside the ears, for some

Show more

‎Everything You Need to Know About Body Odor

Family wellness and health

We all know that awkward moment when you accidently get a whiff of yourself and it shocks you that you don’t smell anything like what you thought! To help

Show more

‎Fun Exercises You Can Do With Kids

Family wellness and health

Making time for workout is not easy, however, doing your work out with your kids will change things for you. Here’re some of the fun exercises that you can

Show more

‎How to have a good relationship with your baby ?

relationships between the family members

As a parent, there’re nothing more important to you than to have a good solid relationship between you and your kids. Your relationship with your kids set the bar

Show more

‎How to Tackle Difficult Conversations With Your Family ?

relationships between the family members

Regardless of our age or type of personality, it’s in our nature to want to avoid having difficult or uncomfortable conversations, especially with family. Yet, it’s these conversations that

Show more

Improving communication between family members

relationships between the family members

With everything going on around, it’s easy to lose touch and grow apart from your loved ones. It’s becoming hard for work, study, and daily chores to not affect

Show more

How to have a good relationship with your sibling ?

relationships between the family members

It’s a blessing to have siblings, they’re the first friends we make in this life. We may fight a lot, but deep down we all know that we love

Show more

Five ways to get your kid off smart phone

The technology effect (Social media, TV etc)

Children nowadays are hooked on mobile games throughout the day. Parents have a role to play in regulating the number of hours their kids spend on phones. There are many ways to

Show more

How social media is affecting our wellbeing ?

The technology effect (Social media, TV etc)

Social media is playing a big part of our lives, with reports suggesting that around 40 percent of the world's population use online social platforms – with an average

Show more

How social media is affecting our wellbeing ?

The technology effect (Social media, TV etc)

How social media is affecting our wellbeing ?Social media is playing a big part of our lives, with reports suggesting that around 40 percent of the world's population

Show more

Is your Child a TV Addict?

The technology effect (Social media, TV etc)

With your kids spending so much in front of the TV you can’t help but wonder if things got out of hand and if your kids have become TV

Show more

Top reasons to stretch after a workout

Workout and exercises

The importance of stretching is often underrated. Many people think they don't have enough time to do it after workout, when in fact, it should be an essential element

Show more

Should you work out on an empty stomach?

Workout and exercises

Whether hitting the gym on an empty stomach will help you lose weight faster has always been a controversial question. Like much other fitness advice, this falls into the

Show more

Five health benefits of drinking water

Workout and exercises

Staying hydrated is very important for our bodies, which are composed of about 60 percent water. H2O is easily accessible, free and has major health benefits, yet often overlooked. Water

Show more

The Beauty Benefits of Exercise

Workout and exercises

We all hit the gym for our own reasons; some do it to get ripped for that vacation they just booked, while others do it for staying healthy. Regardless

Show more

Best Home Remedies for the Flu

Natural Medicine

It’s nearly impossible to spend the winter without catching a few colds. Sometimes, taking the meds doesn’t just do the job and it needs a back-up AKA home remedies.

Show more

Cinnamon: How can it Help your Health ?

Natural Medicine

We all love that amazing smell of the cinnamon in our apple pie, but it turns out that cinnamon has a lot more benefits than just making your pie

Show more

How to Control Your Blood Pressure at Home

Natural Medicine

Blood pressure is what makes the blood pump from the heart into the arteries. Normally the blood pressure reading is less than 120/80 mmHg. If blood pressure is high,

Show more

how to protect your skin

Natural Medicine

Protect your skin against dryness and wrinkles in winter withcertain foods that help keeping your skin healthy, smooth andwrinkle-free as tomatoes, carrots, guava, edamame, broccoli,spinach, pumpkin,and fish rich in

Show more

Copyright © 2015 Medicare. All rights reserved

. powered by diva-lab