Live Well

Medicare healthy life style

Vitamins

Live Well
Natural Medicine

Vitamin A: - Vitamin A is available in 2 forms: preformed vitamin A and carotenoids. - Carotenoids are found in plant foods - Preformed vitamin A is found in animal food sources like liver, meat, fish and dairy

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Manage Blood pressure

Live Well
Natural Medicine

Manage Blood pressure When your blood pressure stays within healthy ranges, you reduce the strain on your heart, arteries, and kidneys which keeps you healthier. Lifestyle modifications provide a great heart-healthy living plan for all

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