How to stop from becoming a social media addict

Whether it’s cellphone, laptop, I-pad, or PC, it’s becoming almost impossible to stay away from social media! It’s safe to say that social media is massively addictive. Most people check and interact on social sites all the time throughout the day unaware of how much time they waste on social media. To help you control your social media activity and stop it from being an addiction, here’re a few tips.

How to stop from becoming a social media addict

The technology effect (Social media, TV etc)

Whether it’s cellphone, laptop, I-pad, or PC, it’s becoming almost impossible to stay away from social media! It’s safe to say that social media is massively addictive. Most people check and interact on social sites all the time throughout the day unaware of how much time they waste on social media. To help you control your social media activity and stop it from being an addiction, here’re a few tips.

 

1. Turn-off Your Notifications

By stopping your notifications from disturbing your day, you would find it easier to concentrate on your daily tasks and you won’t get distracted easily. As notifications are a constant reminder that something is happening online and you might feel like you're missing out.

 

2. Limit Yourself

Set a timer to control the time you spend on social media. When your limit is up, be strong to quit and not have some extra time.

 

3. Get a New Hobby

You would be surprised with how much free time you haveonce you limit your time on social media. This could be a good chance to learn a new skill or do something you've always wanted to do but never had the time.

 

4. Spend More Time with Your Loved Ones

Instead of keeping up with yourloved through a screen, get outside and spend some time with them in the real world.

 

In the end, social media is a small part of life and it shouldn’t take over it. After all, not everything needs to be documented with a selfie or with a status. 

How to stop from becoming a social media addict


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