Is technology a blessing or a curse? Giving the digital age that we’re living in and what it is doing to our lives, it’s hard not to think about whether the blessing of technology has gone awry and became a curse. Hoping to find out the answer, here’re some of the effects that technology has on family ties. There’re major three aspects of your lives that technology affect
Nowadays, relationships often have their own challenges, and changing technologies can impose even more stress of these relationships. A 2014 Pew Research Center poll statedthat one in four cell phone owners in a relationship or marriage found their partner too distracted by their cell phone. Nearly 1 in 10 had argued with a partner about excessive time spent on the devices. The poll also noted that many arguments between couples may have something to do with tech use.
Most of the time, technology becomes the perfect distraction in the current moment, those moments spent focused on technology can quickly add up to a big portion of a person’s waking hours. Interestingly, the same allotment of time that just a few years ago might have been considered an online addiction is now commonplace in smartphone use, especially among younger users. It represents a shift in how people spend their time and where they focus their energy.
Heavy use of social media has also been shown to negatively affect mental health. A recent study examined depression rates in younger adults, found out that the rates are higher among those spending the most time engaged in social media.Looking specifically at only personal social media activity, they concluded that heavy use was significantly associated with increased depression and highlighted the importance of identifying interventions for heavy social media users before they experience any mental health issues.
To sum up, everything is good as long as it says within a reasonable limit, and technology is no exception to the rule. That’s why it’s better to always keep our technology usage in check to avoid any dire consequences.