Blood pressure is what makes the blood pump from the heart into the arteries. Normally the blood pressure reading is less than 120/80 mmHg. If blood pressure is high, the blood moves through the arteries
The majority of us don’t actually know that there’s a difference between food and nutrients. However, it turns out that we’re wrong; the difference between the two is not something that should be taken lightly.
Spring: a wore synonym with flowers, beautiful weather, nice outings, and . . . allergies! While most people enjoy the breathtaking spring season, some of us may not share this same enthusiasm, thanks to our